
![]() |
![]() |
| Face your opponent. Ignore distractions such as people walking through the frame. | As your opponent steps in and punches with the right, step in and to your right and execute a knife hand defense with the left hand. |
![]() |
![]() |
| Right hand punch to the face. | Reach around behind your opponent and grab the back of his neck with your right hand. |
![]() |
![]() |
| Pull him down and into your right knee to his groin / midsection. | Step down with your right leg behind your opponent. |
![]() |
![]() |
| Takedown. You're sweeping his right leg forward, pushing forward with your right arm, and utilizing his stiff right arm. | Finish with a punch to the face. |
Practice to make the moves crisp. Also try this technique with the first block and punch executed simultaneously.
Return to the Archives home page