Move of the Week for the week of April 7, 1997
Face your opponent in a ready stance As your opponent steps in with a right hand punch, move forward and left, executing a left hand inside block
Strike with a right elbow / forearm to your opponent's midsection Pivot counter-clockwise on your left leg, striking your opponent's ribs with your left elbow
Deliver a left hand chop to the groin Bring your left hand behind your opponent's right leg, pulling forward and up for a take down
Complete the takedown, maintaining control of your opponent's leg Load your right knee high, and stomp to the groin
Wrap your right leg around your opponent's right leg, just above the knee (on opponent's thigh). As you roll back, place your right foot behind your left knee, trapping your opponent's leg. Raise your hips with your opponent's leg trapped until he submits to the pain.



Experiment to find the right position for the submission hold. Small changes in position can make a big difference. Also, you might want to wear a cup for this one. I know I do.

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