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| Face your opponent | As your opponent steps in and punches with the right hand, deflect her punch with a left leg outside crescent kick |
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| Step down with your left leg behind and execute a jump spinning outside crescent kick with the left leg. | Land with the left leg in back |
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| Throw a left leg stepping front kick to your opponent's mid-section | Left hand palm heel |
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| Right hand punch | Put your left forearm on your opponent's right thigh and pull up and forward low on their right calf |
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| Drive forward as you're lifting your opponent's leg for the takedown | Pin your opponent's left leg to the ground with your right knee. Your right arm should cross your opponent's right calf, perpendicular to the leg. Your right hand should be on your left arm, and your left hand should be on your opponent's right leg. This figure 4 technique should induce pain for submission in your opponent. |
There are several submission techniques you can use from here. Be creative and have fun.
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